Hi, I’m Gabby
Founder, Coach & Lifestyle Entrepreneur – The Woman & Heart Behind GLOW
Meet Gabby Sansosti
Through years of self-inquiry, study, and mentorship, Gabby came to understand that the body is not a machine to be optimized – it’s a messenger, a mirror, and a home. When we learn to listen to its wisdom, we open the door to deeper energy, clarity, and peace. That realization became the seed for GLOW by G, a holistic lifestyle brand and philosophy that unites movement, mindfulness, and emotional well-being.
Today, Gabby’s work is dedicated to helping others Generate Longevity through Optimal Wellness – empowering people to tend to themselves with presence, compassion, and care, and to remember that their glow has always been within.
FROM BURNOUT TO BALANCE. HOW ONE WOMAN’S PATH TO SELF-RECONNECTION BECAME A MOVEMENT FOR HOLISTIC WELLNESS.
Gabby Sansosti built her career through movement – a life shaped by rhythm, artistry, and discipline. But after years of performing, producing, and training at the highest levels, she began to realize that true wellness was not found in achievement, but in alignment.
Her pursuit of excellence had strengthened her body, yet left her spirit seeking more. What she discovered through her own healing became her life’s work: helping others move from striving to thriving, from depletion to devotion, from doing to being.
“To love self is to heal self,
and to heal self is to love self.”
Introducing Gabby’s Journey
2007
The Leap of Faith
At just 18, Gabby packed her bags, left Chicago, and moved to Los Angeles with nothing but courage and a dream. Trading college for dance, she bet on herself, and that fearless leap became the foundation for everything that followed.
2009
The Breakthrough
Within two years, her determination paid off. Gabby began working alongside icons like Britney Spears, Shakira, JLo, Pink, and Flo Rida – eventually coaching Britney one-on-one for part of her Circus Tour. Her artistry and presence made her a sought-after dancer and performance producer in the entertainment world.
2011
Behind the Spotlight
As a performance producer for The Voice, Gabby helped artists step into their confidence and embody their presence on stage. It was here she began recognizing the connection between embodiment, energy, and emotional expression – the seeds of her future work.
2012
The Turning Point
After years of high performance and constant output, Gabby faced energetic and spiritual burnout. Her love for movement evolved into something deeper – a calling to teach and to connect through both body and voice. Fitness became her new vessel for transformation.
2016
The Digital Evolution
As fitness began moving online, Gabby’s experience in front of the camera made her a natural fit for the digital space. She expanded her reach beyond Los Angeles, connecting with a global community and discovering new ways to inspire from afar.
2019
The Tonal Chapter
Gabby became one of the leading faces of Tonal, helping build a new era of interactive, at-home fitness. Her presence, voice, and authenticity reached audiences worldwide, cementing her as a trusted figure in the wellness space.
2022
The Awakening
The Tonal layoffs were a blessing in disguise. What felt like loss became an invitation to pause, heal, and rediscover herself. Gabby dedicated a full year to inner work, mentorship, and travel – learning to honor her own rhythm and redefine success through self-nourishment.
2023
The Birth of GLOW by G
After a year of reflection, Gabby launched GLOW by G – a holistic lifestyle brand blending movement, mindfulness, and longevity. No longer just teaching fitness, she shares a philosophy: to generate longevity through optimal wellness, and to help others ignite the light within.
“GLOW by G is a bridge between
physical training and soulful living.”
The Vision Behind GLOW by G
This isn’t another fitness platform. It’s an invitation to step forward with clarity to reconnect, realign, and rebuild from a place of integrity. Through movement, mindfulness, and collective support, GLOW nurtures every layer of your being – physical, emotional, intellectual, social, and spiritual, so you can shine brighter from the inside out.
At GLOW, we believe wellness isn’t about chasing perfection; it’s about returning home to yourself. Through aligned movement, conscious living, and community support, we guide you back to your most authentic self.
G.L.O.W. stands for Generate Longevity through Optimal Wellness – a lifestyle, a community, and a philosophy designed for the modern human who wants to thrive, not just survive.
THE 5 PILLARS OF GLOW
Body: Strength & Vitality
01
Your body is your foundation – the vessel through which you experience your life. Build strength with purpose, fuel with intention, and honor rest. When your body feels resilient, everything else expands.
Heart: Emotional Balance & Self-Love
02
Your emotional well-being guides your choices, energy, and relationships. Feel freely, express authentically and return to yourself with compassion. Emotional awareness is the bridge between softness and strength, and the place where transformation begins.
Connection: Community & Belonging
03
Wellness deepens when we don’t walk alone. Nurture relationships that ground and inspire you. Give generously, receive openly, and allow community to expand your perspective. Connection reminds us that our glow is both personal and collective.
Mind: Clarity & Creative Growth
04
Your thoughts shape your reality. Feed your curiosity, and create space for learning, reflection and expansion. When your mind is clear and engaged, you move through life with purpose, joy and resilience.
Spirit: Alignment & Presence
05
Spirit is your inner compass – the part of you that knows before you think. Deepen your connection to what moves you, notice what lights you up, and live in alignment with your truth. Presence anchors you. Purpose guides you. Spirit reminds you who you are becoming.
What We Value
\
What We're About
\
What We Value \ What We're About \
Authenticity:
Living from the Inside Out
True transformation begins when we stop performing wellness and start living it. Gabby invites others to meet themselves exactly where they are – real, raw, and ready to grow.
Connection:
Healing in Community
Wellness isn’t meant to be walked alone. Gabby believes healing accelerates in community – when we are witnessed, supported, and inspired by one another.
Balance:
Strength in Stillness
The body thrives in rhythm – action and rest, expansion and recovery. Every program she creates honors that natural ebb and flow.
Discipline:
Devotion in Motion
A dancer at heart, Gabby understands that mastery is born through consistency. Discipline, to her, isn’t rigidity – it’s reverence. It’s showing up with integrity for yourself, again and again, until effort becomes art.
Fun Facts about Gabby
-
Before building GLOW by G, Gabby spent years performing alongside artists like Shakira, Pink and JLo – movement has always been her first language.
-
Having explored over 20 countries, Gabby believes that experiencing the world through different perspectives is one of life’s greatest teachers. Travel is her reset button – a way to reconnect with herself and with the elements.
-
Gabby has never been a morning person – she starts slow. But golden hour? That’s her magic time. The colors, the warmth, the quiet exhale of the day invite reflection and a gentle transition into evening. She loves the duality of it: an ending and a renewal.
-
Gabby is driven by a genuine desire to uplift others through love, healing and positive energy. Soulful conversations are where she shines brightest.
The GLOW Universe
1:1 Coaching
You give 110% to your work, your family, your purpose, but often only 10% to yourself. Gabby is here to restore that balance, helping you honor the very source of your brilliance: you.
Glow App
At its heart, GLOW is a collective. Our members include doctors, creatives, teachers, and entrepreneurs – high performers learning to redefine success through sustainable wellness.
It’s a space to build strength, find balance, and return to yourself – day-by-day.
GLOW by G isn’t just Gabby’s brand – it’s a reflection of her devotion to helping others remember who they are beneath the noise.
Because when one person begins to glow, it lights the path for us all.
be the glow!